Welcome to Yoga Bent® : A heart-felt community helping you to foster better health to help balance your body, mind and spirit.
Yoga Bent® designs and delivers innovative health and yoga related products and services, which perform specific functions to help minimize unnecessary stress and tension.
We're sure you'll find your experience here at Yoga Bent® (YB) to be unparalled. Our yoga studio has over 1200 sq. ft. of beautiful space and is naturally sun-lit. At YB you will find soft cork floors and all the necessary equipped such as blocks, chairs, straps, sand bags, yoga inversion slings, bolsters, the Body Inverterâ„¢ and, of course, ... the internationally acclaimed Mighty Body Body Band® (MBB Reformer™).
Miguel Latronica ERYT (and inventor), has developed a new and highly acclaimed yoga, pilates and crosstraining fitness system via the Latronica Method™.
The Latronica Method™ works with all seven strength and stretch exercise conditioning techniques which has the most promising results to optimize your practice.
The very foundation of the MBB™ is based largely on the principles of PNF stretching (proprioceptive neuromuscular facilitation) and isolated-active stretching.
(Please see the testimonials tab above.)
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A typical MBB™ class incorporates all seven forms of stretch and strength building exercise techiniques-- all in one amazing class! The Latronica method™ focuses on strengthening and toning all the different parts of the body, while at the same time, producing a stronger, flexible and more agile, coordinated body. It really works!
Yoga Bent conducts yoga related workshops, which focus on holistic healthy living. Check out our nationally certified yoga teacher trainings at the 200 hour level.
Groupon Coupon buyers please note: Welcome to Yoga Bent. Please create an account under our "Yoga Classes" tab. Once an account has been set-up simply choose your first class and click the "Register As Unpaid" Please arrive 10 minutes earlier in order to complete your paperwork.
It is mandatory that you have a printed copy of your groupon coupon. No exceptions.
Namaste,
Miguel Latronica, ERYT
Mary Farhi M.D., RYT
and the YB staff! |
